Want to know the secret to my famous low carb brownies? Dark chocolate gems from Hu Kitchen! This snacking and baking chocolate is made with coconut sugar, which is a low glycemic sweetener, [...]
Introduction Serrapeptase (serratiopeptidase) is an enzyme silkworms produce. It breaks down proteins, which makes it useful for decreasing inflammation and swelling. Benefits of [...]
Introduction CLA (Conjugated Linoleic Acid) is a type of fat. It’s found in a variety of foods and supplements and has a many health benefits. Benefits include: Reduce bloating Decrease [...]
Introduction Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore with Eric C. Westman, MD, is one of the best books about all of the health benefits of [...]
