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Chlorella: Detox Your Body

 In Supplements

 

Introduction

A purple and pink background with some blackChlorella type of algae that grows in fresh water. It’s sometimes called seaweed. As a natural antioxidant, it can help detox your body from heavy metals and harmful chemicals.

 

Benefits of Chlorella

Chlorella has many health benefits, including:

  • Binding to heavy metals found in food to eliminate them from your body
  • Detoxing existing heavy metals in your body
  • Lowering the number of harmful chemicals in your body
  • Improving blood sugar levels
  • Promoting eye health
  • Supporting liver health
  • Aiding digestion
  • Enhancing your immune system
  • Keeping blood pressure stable
  • Natural antioxidant

So there are lots of good reasons to add this superfood to your supplement repertoire.

 

Where to Buy It

You can buy this supplement online or at health food stores. I recommend The Vitamin Shoppe Super Chlorella 1000mg, SingleCelled Green Superfood Algae Tablet – Antioxidant Complex with BetaCarotene, Iron and Zinc (100 Tablets).

 

How to Take It

A purple and pink background with some blackTake one tablet daily, preferably with a meal. I always take chlorella anytime I’m going to eat sushi or fish because it binds to heavy metals (like mercury), and eliminates them from your body.

By the way, how good does the salmon carpaccio and yellowtail look that I made?! I got the fish from Santa Monica Seafood. So good! No tacos for me this Tuesday. Wait, now tacos sound really good…

Want to learn more about diet, exercise, health, and nutrition? Then follow me @mentalhealthhacker on Instagram and check out my other resources here.

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