fbpx
  • Health Coaching
  • Executive Coaching
  • KetoZen
  • Testimonials
  • Resources
  • Contact
0

Cart

Total Health Total Health Total Health
  • Health Coaching
  • Executive Coaching
  • KetoZen
  • Testimonials
  • Resources
  • Contact

Archives

Monthly Archive for: "November, 2021"
 Low Carb Brownies: Best Kept Secrets
0
By Lauren Clayton
In Nutrition
Posted November 30, 2021

Low Carb Brownies: Best Kept Secrets

Want to know the secret to my famous low carb brownies? Dark chocolate gems from Hu Kitchen! This snacking and baking chocolate is made with coconut sugar, which is a low glycemic sweetener, [...]

READ MORE
 Serrapeptase: What You Need to Know
0
By Lauren Clayton
In Supplements
Posted November 10, 2021

Serrapeptase: What You Need to Know

Introduction Serrapeptase (serratiopeptidase) is an enzyme silkworms produce. It breaks down proteins, which makes it useful for decreasing inflammation and swelling.   Benefits of [...]

READ MORE
LAUREN CLAYTON
Integrative Health Practitioner & Executive Coach
About
Services | Videos | Testimonials Resources | Blog | Privacy | Terms
social media
contact me
Feel free to contact me
[email protected]
Copyright Lauren Clayton Total Health © 2022
0