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Introduction CLA (Conjugated Linoleic Acid) is a type of fat. It’s found in a variety of foods and supplements and has a many health benefits. Benefits include: Reduce bloating Decrease [...]

Introduction Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Jimmy Moore with Eric C. Westman, MD, is one of the best books about all of the health benefits of [...]